{"id":3002,"date":"2020-09-30T10:49:08","date_gmt":"2020-09-30T08:49:08","guid":{"rendered":"https:\/\/qi2.qodeinteractive.com\/?post_type=portfolio-item&#038;p=101"},"modified":"2022-06-09T14:00:36","modified_gmt":"2022-06-09T12:00:36","slug":"la-gestion-des-emotions","status":"publish","type":"portfolio-item","link":"https:\/\/unliondansmonsalon.com\/index.php\/portfolio-item\/la-gestion-des-emotions\/","title":{"rendered":"La gestion des \u00e9motions"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3002\" class=\"elementor elementor-3002\" data-elementor-post-type=\"portfolio-item\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-caf279b elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"caf279b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e199d8a\" data-id=\"e199d8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a618a4a elementor-widget elementor-widget-text-editor\" data-id=\"a618a4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Voici ci-dessous les diff\u00e9rentes approches permettant d&rsquo;agir sur les \u00e9motions et le stress.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35d4bee elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"35d4bee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6e8eff\" data-id=\"f6e8eff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0af42b9 elementor-widget elementor-widget-heading\" data-id=\"0af42b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h4 class=\"elementor-heading-title elementor-size-default\">MEDITATION<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b9f9b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"3b9f9b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a725bb\" data-id=\"1a725bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f0e695 elementor-widget elementor-widget-text-editor\" data-id=\"8f0e695\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>De nombreuses \u00e9tudes soulignent que la m\u00e9ditation permet d&rsquo;am\u00e9liorer l&rsquo;humeur et de r\u00e9duire le stress et l&rsquo;anxi\u00e9t\u00e9.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b00020f elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"b00020f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3adfa32\" data-id=\"3adfa32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abf62a1 elementor-widget elementor-widget-text-editor\" data-id=\"abf62a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Petit Bambou<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05af694 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"05af694\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0149a69\" data-id=\"0149a69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c7f2f8 elementor-widget elementor-widget-text-editor\" data-id=\"2c7f2f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Vous pouvez vous initier gratuitement \u00e0 la m\u00e9ditation via l&rsquo;application \u00ab\u00a0Petit Bambou\u00a0\u00bb.\u00a0 Petit Bambou propose des programmes de m\u00e9ditation dont une partie est gratuite. Elle est adapt\u00e9e pour tous les \u00e2ges.<\/p><p>N&rsquo;h\u00e9sitez pas \u00e0 l&rsquo;installer sur votre t\u00e9l\u00e9phone -iOs et Android<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1291142\" data-id=\"1291142\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46b6298 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"46b6298\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.petitbambou.com\/fr\/\" target=\"_blank\" m=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Site \"Petit Bambou\"<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79a5e0d elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"79a5e0d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.facebook.com\/petitbambouzen\/?ref=page_internal\" target=\"_blank\" m=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Page Facebook Petit Bambou<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fa7dff elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"3fa7dff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9117d3f\" data-id=\"9117d3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d279d2f elementor-widget elementor-widget-text-editor\" data-id=\"d279d2f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Je me pause<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-faffbe0 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"faffbe0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d6f1a0\" data-id=\"3d6f1a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddcce43 elementor-widget elementor-widget-text-editor\" data-id=\"ddcce43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Application payante cr\u00e9\u00e9e par une instructrice en m\u00e9ditation pleine conscience et notamment aupr\u00e8s de la ligue contre le cancer\u00a0<\/p><p>Il est possible de tester gratuitement le programme d&rsquo;initiation<\/p><p>N&rsquo;h\u00e9sitez pas \u00e0 l&rsquo;installer sur votre t\u00e9l\u00e9phone -iOs et Android<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8c536ed\" data-id=\"8c536ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3561ccc elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"3561ccc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/jemepause.fr\/application\/\" target=\"_blank\" m=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Site \"Je me Pause\"<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ffdc618 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"ffdc618\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b62a01\" data-id=\"4b62a01\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48400bf elementor-widget elementor-widget-heading\" data-id=\"48400bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">ecouter de la musique<br>MUSICOTHERAPIE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6eb7d45 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"6eb7d45\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34668a4\" data-id=\"34668a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc1e272 elementor-widget elementor-widget-text-editor\" data-id=\"cc1e272\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Ecouter de la musique dans une d\u00e9marche de soin? C&rsquo;est l&rsquo;objectif de la musicoth\u00e9rapie : aider les patients en parall\u00e8le des traitements.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p>Voici un article sur les bienfaits de la musicoth\u00e9rapie:\u00a0<a style=\"letter-spacing: 0px;\" href=\"https:\/\/institut-rafael.fr\/ethique-du-care\/sante-emotionnelle\/bienfaits-musique-face-au-cancer\/\" target=\"_blank\" rel=\"noopener\">cliquez ici<\/a><\/p><p>\u00a0<\/p><p>Il existe des associations qui accompagnent les patients face au cancer en proposant des s\u00e9ances de musicoth\u00e9rapie comme l&rsquo;Institut Rafa\u00ebl (92).\u00a0<\/p><p>\u00a0<\/p><p>Vous pouvez \u00e9galement \u00e9couter r\u00e9guli\u00e8rement les musiques qui vous font plaisir:<\/p><p>&#8211; chez vous<\/p><p>&#8211; dans les transports<\/p><p>&#8211; pendant la chimioth\u00e9rapie ou la radioth\u00e9rapie\u00a0<\/p><p>&#8211; quand vous marchez dans la rue<\/p><p>\u00a0<\/p><p><u>En manque d&rsquo;inspiration musicale<\/u>?\u00a0<\/p><p>\u00a0<\/p><p>Demandez \u00e0 vos proches de vous concocter une playlist ou laissez vous guider par les univers musicaux sugg\u00e9r\u00e9s de\u00a0<a href=\"https:\/\/www.spotify.com\/fr\/\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>\u00a0ou de\u00a0<a href=\"https:\/\/www.deezer.com\/fr\/\" target=\"_blank\" rel=\"noopener\">Deezer<\/a>. Ce sont des plateformes de musique en ligne. Plusieurs formules existent sur ces plateformes de fa\u00e7on gratuite ou payante.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d97d9f elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"9d97d9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09edb91\" data-id=\"09edb91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d593b5 elementor-widget elementor-widget-heading\" data-id=\"3d593b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">La psychologie<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25730d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"25730d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0386b13\" data-id=\"0386b13\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1d3c50 elementor-widget elementor-widget-text-editor\" data-id=\"a1d3c50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><u>Est<\/u>&#8211;<u>ce que j&rsquo;ai besoin d&rsquo;un psychologue<\/u>?\u00a0<\/p><p>\u00a0<\/p><p>Face au cancer, de multiples questions se posent. Il est toujours pr\u00e9f\u00e9rable d&rsquo;en discuter avec quelqu&rsquo;un de confiance. Le psychologue a l&rsquo;avantage de pouvoir vous accompagner sans parti pris et en totale bienveillance.<\/p><p>Les psychologues peuvent \u00eatre diff\u00e9rents (par exemple: certains psychologues parlent peu et d&rsquo;autres un peu plus). Il faut \u00eatre en confiance et confortable par rapport \u00e0 son propre mode de fonctionnement. Si ce n&rsquo;est pas le cas, n&rsquo;h\u00e9sitez pas \u00e0 en consulter un autre !<\/p><p>En tout cas, bravo si vous vous engagez dans cette d\u00e9marche. C&rsquo;est une grande force d&rsquo;aller voir un psychologue pour avancer dans sa vie. ou simplement \u00e9vacuer ses \u00e9motions par la parole avec une personne neutre qui est l\u00e0 pour vous aider.<\/p><p>\u00a0<\/p><p><u>Comment trouver un psychologue<\/u>?<\/p><p>&#8211; N&rsquo;h\u00e9sitez pas \u00e0 consulter notre rubrique\u00a0<a style=\"letter-spacing: 0px;\" href=\"https:\/\/unliondansmonsalon.com\/index.php\/ressources-utiles\/\" target=\"_blank\" rel=\"noopener\">Ressources Utiles<\/a>. De nombreuses associations face au cancer proposent un suivi psychologique \u00e0 titre gratuit.<\/p><p>&#8211;\u00a0 \u00a0Le dispositif \u00ab\u00a0MonPsy\u00a0\u00bb permet aux patients de b\u00e9n\u00e9ficier d&rsquo;une prise en charge par un psychologue rembours\u00e9 par l&rsquo;Assurance Maladie.\u00a0 Il faut que vous demandiez une ordonnance \u00e0 votre m\u00e9decin g\u00e9n\u00e9raliste afin de pouvoir en b\u00e9n\u00e9ficier. 8 s\u00e9ances au maximum pourront \u00eatre prises en charge. Pour en savoir plus et acc\u00e9der \u00e0 l&rsquo;annuaire des professionnels concern\u00e9s :\u00a0<a style=\"letter-spacing: 0px;\" href=\"https:\/\/monpsy.sante.gouv.fr\/\" target=\"_blank\" rel=\"noopener\">cliquez ici<\/a><\/p><p style=\"text-align: left;\">&#8211;\u00a0 \u00a0D&rsquo;une mani\u00e8re g\u00e9n\u00e9rale, vous trouverez des recommandations de psychologues proches de chez vous ou proposant des s\u00e9ances \u00e0 distance sur l&rsquo;application\u00a0<a href=\"https:\/\/www.doctolib.fr\/\" target=\"_blank\" rel=\"noopener\">Doctolib<\/a>. N&rsquo;h\u00e9sitez pas \u00e0 demander des contacts \u00e0 votre m\u00e9decin g\u00e9n\u00e9raliste en cas de doute. Votre pharmacie de quartier peut \u00e9galement vous aider.<\/p><p>&#8211;\u00a0 \u00a0De plus, vous trouverez bient\u00f4t des recommandations de psychologues dans notre\u00a0<a href=\"https:\/\/unliondansmonsalon.com\/index.php\/annuaireprofessionnelsvitalite\/\" target=\"_blank\" rel=\"noopener\">annuaire des professionnels de la vitalit\u00e9 face au cancer<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c5f678 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"5c5f678\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff36b74\" data-id=\"ff36b74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2415db0 elementor-widget elementor-widget-heading\" data-id=\"2415db0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">YOGA<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de93d67 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"de93d67\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0169490\" data-id=\"0169490\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c15c88 elementor-widget elementor-widget-text-editor\" data-id=\"9c15c88\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Le yoga peut \u00eatre un alli\u00e9 mental et physique face au cancer. Le yoga permet d&rsquo;associer m\u00e9ditation, \u00e9tirements, assouplissements, renforcement musculaire et relaxation.\u00a0<\/p><p>\u00a0<\/p><p>Il existe diff\u00e9rents types et niveaux de yoga. Vous trouverez un article explicatif\u00a0<a href=\"https:\/\/petitbouddha.be\/yoga\/les-differents-types-de-yoga\/\" target=\"_blank\" rel=\"noopener\">en cliquant ici<\/a>.<\/p><p>\u00a0<\/p><p>Zoom sur 2 types de yoga:<\/p><p>\u00a0<\/p><p>YIN YOGA:\u00a0<\/p><p>Le yin yoga s&rsquo;adresse \u00e0 tous car c&rsquo;est une pratique tr\u00e8s douce avec des postures apaisantes. Nul besoin d&rsquo;\u00eatre sportif\u00a0 ! Il est accessible \u00e0 tout \u00e2ge.<\/p><p>\u00a0<\/p><p>VINYASA YOGA:<\/p><p>C&rsquo;est un yoga plus dynamique et il a tendance \u00e0 \u00eatre assez rapide. Il \u00e9galement accessible \u00e0 tous sur le principe, en v\u00e9rifiant avec votre kin\u00e9sith\u00e9rapeute ou oncologue le cas \u00e9ch\u00e9ant en fonction de votre condition physique.<\/p><p>\u00a0<\/p><p>Si vous avez un lymphoed\u00e8me du bras, le yoga est \u00e9galement indiqu\u00e9 (exemple: yin yoga) en v\u00e9rifiant avec votre kin\u00e9sith\u00e9rapeute et votre oncologue.<\/p><p>\u00a0<\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">N&rsquo;h\u00e9sitez pas \u00e0 consulter notre rubrique\u00a0<\/span><a style=\"letter-spacing: 0px;\" href=\"https:\/\/unliondansmonsalon.com\/index.php\/ressources-utiles\/\" target=\"_blank\" rel=\"noopener\">Ressources Utiles<\/a><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">. De nombreuses associations face au cancer proposent des s\u00e9ances de yoga \u00e0 titre gratuit.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">\u00a0<\/span><\/p><p>Voici \u00e9galement des sites proposant des s\u00e9ances en ligne:<\/p><p>&#8211;\u00a0<a style=\"letter-spacing: 0px;\" href=\"https:\/\/qee.fr\/cours-en-visio\/\" target=\"_blank\" rel=\"noopener\">Qee<\/a>\u00a0(10 euros le cours en visio en direct)<\/p><p>&#8211;\u00a0<a style=\"letter-spacing: 0px;\" href=\"https:\/\/www.yogaplay.fr\/\" target=\"_blank\" rel=\"noopener\">YogaPlay<\/a>\u00a0(abonnement \u00e0 8 euros par mois ou 78 euros par an, s\u00e9ances en replay)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-775ac9d elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"775ac9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e7ad05\" data-id=\"4e7ad05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6b0f1b elementor-widget elementor-widget-heading\" data-id=\"e6b0f1b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">SOPHROLOGIE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ca1de7 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"4ca1de7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8a0be0\" data-id=\"d8a0be0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-471bf5a elementor-widget elementor-widget-text-editor\" data-id=\"471bf5a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En cours de construction<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8995a25 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"8995a25\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c51792d\" data-id=\"c51792d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7709f5 elementor-widget elementor-widget-heading\" data-id=\"c7709f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">ART-THERAPIE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8a93c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"f8a93c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-260adde\" data-id=\"260adde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b548b0d elementor-widget elementor-widget-text-editor\" data-id=\"b548b0d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En cours de construction<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dfecadd elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"dfecadd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9210873\" data-id=\"9210873\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7352b5 elementor-widget elementor-widget-heading\" data-id=\"e7352b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Danse-THERAPIE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f6d33a elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"9f6d33a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46a74ff\" data-id=\"46a74ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b2d298 elementor-widget elementor-widget-text-editor\" data-id=\"1b2d298\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En cours de construction<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e44ec6 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"2e44ec6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2706eb5\" data-id=\"2706eb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f414ec elementor-widget elementor-widget-heading\" data-id=\"6f414ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">DRAMA-THERAPIE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aac973d elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"aac973d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7a4e10\" data-id=\"b7a4e10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-beb9314 elementor-widget elementor-widget-text-editor\" data-id=\"beb9314\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En cours de construction<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f35e588 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"f35e588\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-035000e\" data-id=\"035000e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-241c39a elementor-widget elementor-widget-heading\" data-id=\"241c39a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">ECRITURE THERAPEUTIQUE<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d138786 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"d138786\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c7b5cff\" data-id=\"c7b5cff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60108ce elementor-widget elementor-widget-text-editor\" data-id=\"60108ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En cours de construction<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab0c080 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"ab0c080\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c2a519\" data-id=\"6c2a519\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-061e058 elementor-widget elementor-widget-heading\" data-id=\"061e058\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">hypnose<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5b6400 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"e5b6400\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c2f928\" data-id=\"8c2f928\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d9da2e elementor-widget elementor-widget-text-editor\" data-id=\"1d9da2e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En cours de construction<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d95f35 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"4d95f35\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f4cbe0\" data-id=\"2f4cbe0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccf86b5 elementor-widget elementor-widget-heading\" data-id=\"ccf86b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Le neurofeedback dynamique<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4d1ccc elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"e4d1ccc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0b98d3\" data-id=\"f0b98d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-239efa4 elementor-widget elementor-widget-text-editor\" data-id=\"239efa4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En cours de construction<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b9507c elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"8b9507c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-760a3ba\" data-id=\"760a3ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d126505 elementor-widget elementor-widget-heading\" data-id=\"d126505\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">AFFIRMATIONS POSITIVES<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2cd5c28 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"2cd5c28\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e9db9f4\" data-id=\"e9db9f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a970f2d elementor-widget elementor-widget-text-editor\" data-id=\"a970f2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Accueillir la chimioth\u00e9rapie\u00a0<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-173eefb elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"173eefb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a58636\" data-id=\"3a58636\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48c9a3a elementor-widget elementor-widget-text-editor\" data-id=\"48c9a3a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Face \u00e0 la chimioth\u00e9rapie, il y a des techniques pour diminuer le stress et les angoisses<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f94b119 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"f94b119\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-afdf57f\" data-id=\"afdf57f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bdb32b elementor-widget elementor-widget-text-editor\" data-id=\"0bdb32b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Voici les affirmations positives de la coach Mathilde Forget (cor\u00e9dig\u00e9es avec un proche):<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48a974f elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"48a974f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d10b41f\" data-id=\"d10b41f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf6aea4 elementor-widget elementor-widget-text-editor\" data-id=\"bf6aea4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00ab\u00a0Je remercie ma chimio de son aide m\u00e9dicale si pr\u00e9cieuse. Qu&rsquo;elle soit efficace pour me gu\u00e9rir d\u00e9finitivement de mon cancer et ce, sans effets ind\u00e9sirables. Que toutes mes cellules trouvent naturellement l&rsquo;\u00e9quilibre vers la gu\u00e9rison, en douceur\u00a0\u00bb<\/p><p>\u00ab\u00a0A mon cancer: je te remercie pour le message que tu m&rsquo;as apport\u00e9, message que j&rsquo;ai compris:\u00a0<\/p><p>&#8211; l&rsquo;importance d&rsquo;aimer la vie &#8211; pour rester en vie<\/p><p>&#8211; l&rsquo;importance de m&rsquo;aimer en tant qu&rsquo;homme (ou femme) tel(le) que je suis, avec toutes mes qualit\u00e9s car je le m\u00e9rite tant&#8230;pour rester en vie.\u00a0<span style=\"color: var( --e-global-color-text ); letter-spacing: 0px;\">Tu peux partir en paix\u00a0\u00bb<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Voici ci-dessous les diff\u00e9rentes approches permettant d&rsquo;agir sur les \u00e9motions et le stress. MEDITATION De nombreuses \u00e9tudes soulignent que la m\u00e9ditation permet d&rsquo;am\u00e9liorer l&rsquo;humeur et de r\u00e9duire le stress et l&rsquo;anxi\u00e9t\u00e9. Petit Bambou Vous pouvez vous initier gratuitement \u00e0 la m\u00e9ditation via l&rsquo;application \u00ab\u00a0Petit Bambou\u00a0\u00bb.\u00a0 Petit Bambou propose des programmes de m\u00e9ditation dont une partie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3201,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","portfolio-category":[23],"portfolio-tag":[],"class_list":["post-3002","portfolio-item","type-portfolio-item","status-publish","has-post-thumbnail","hentry","portfolio-category-la-vitalite-face-au-cancer"],"_links":{"self":[{"href":"https:\/\/unliondansmonsalon.com\/index.php\/wp-json\/wp\/v2\/portfolio-item\/3002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unliondansmonsalon.com\/index.php\/wp-json\/wp\/v2\/portfolio-item"}],"about":[{"href":"https:\/\/unliondansmonsalon.com\/index.php\/wp-json\/wp\/v2\/types\/portfolio-item"}],"author":[{"embeddable":true,"href":"https:\/\/unliondansmonsalon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unliondansmonsalon.com\/index.php\/wp-json\/wp\/v2\/comments?post=3002"}],"version-history":[{"count":182,"href":"https:\/\/unliondansmonsalon.com\/index.php\/wp-json\/wp\/v2\/portfolio-item\/3002\/revisions"}],"predecessor-version":[{"id":5635,"href":"https:\/\/unliondansmonsalon.com\/index.php\/wp-json\/wp\/v2\/portfolio-item\/3002\/revisions\/5635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unliondansmonsalon.com\/index.php\/wp-json\/wp\/v2\/media\/3201"}],"wp:attachment":[{"href":"https:\/\/unliondansmonsalon.com\/index.php\/wp-json\/wp\/v2\/media?parent=3002"}],"wp:term":[{"taxonomy":"portfolio-category","embeddable":true,"href":"https:\/\/unliondansmonsalon.com\/index.php\/wp-json\/wp\/v2\/portfolio-category?post=3002"},{"taxonomy":"portfolio-tag","embeddable":true,"href":"https:\/\/unliondansmonsalon.com\/index.php\/wp-json\/wp\/v2\/portfolio-tag?post=3002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}